5-Minute Hummus

Discover the joy of homemade dips with our Quick & Zesty 5-Minute Hummus recipe! This delicious, creamy hummus is perfect for snacking, spreading, or serving at gatherings. Made with chickpeas, tahini, and fresh ingredients, it’s packed with nutrients and flavor. In just five minutes, you can whip up a versatile dish that pairs beautifully with vegetables or pita bread. Enjoy a healthy, satisfying treat that brings a taste of the Mediterranean to your kitchen.

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Ingredients

1 can (15 oz) chickpeas, drained and rinsed

1/4 cup tahini

2 tablespoons olive oil

2 cloves garlic, minced

2 tablespoons lemon juice

1/2 teaspoon ground cumin

Salt to taste

Water (as needed for desired consistency)

Optional: paprika or sumac for garnish

Optional: fresh parsley, chopped for garnish

Instructions

In a food processor, combine the drained chickpeas, tahini, olive oil, minced garlic, lemon juice, ground cumin, and a pinch of salt.

Blend the mixture until smooth, scraping down the sides as needed.

Gradually add water, one tablespoon at a time, to reach your desired consistency.

Taste and adjust the seasoning, adding more salt or lemon juice if needed.

Transfer your hummus to a serving bowl, and drizzle with olive oil and sprinkle with paprika or sumac, and chopped parsley if desired.

Serve with pita bread, veggie sticks, or use it as a spread in wraps.

Prep Time, Total Time, Servings: 5 mins | 5 mins | 4 servings