Avocado Peach Spinach Salad

As people become increasingly health-conscious, the demand for nutritious and delicious salads has surged. Salads are no longer just a side dish or an afterthought; they are at the forefront of modern cuisine, serving as vibrant, nutrient-rich meals that can be enjoyed at any time of the day. Among the many salad recipes that have gained popularity, the Vibrant Avocado Peach Spinach Salad stands out as a perfect blend of flavors and nutrition, making it a delightful choice for anyone looking to boost their health while indulging in delicious tastes.

Discover the Vibrant Avocado Peach Spinach Salad, a fresh and nutritious dish that elevates healthy eating to new heights. This flavorful salad features creamy avocado, juicy peaches, crunchy walnuts, and nutrient-packed spinach, making it a perfect meal for any time of day. It’s easy to prepare, customizable, and visually stunning, ensuring it will impress at your next gathering. Enjoy the benefits of seasonal produce and indulge in a delightful mix of flavors that support your wellness journey.

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Ingredients

4 cups fresh spinach, washed and dried

2 ripe avocados, halved and sliced

2 medium peaches, pitted and sliced (or substitute with nectarines if preferred)

1/4 cup crumbled feta cheese (optional)

1/4 cup red onion, thinly sliced

1/4 cup walnuts, toasted and roughly chopped

1/4 cup extra virgin olive oil

2 tablespoons balsamic vinegar

1 tablespoon honey or maple syrup

Salt and pepper to taste

Fresh basil or mint leaves for garnish (optional)

Instructions

Prepare the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper until combined. Adjust seasoning to taste if necessary.

Assemble the Salad: In a large salad bowl, add the spinach as the base. Layer on the sliced avocados and peaches.

Add the Toppings: Sprinkle the red onion, toasted walnuts, and crumbled feta cheese over the salad for added texture and flavor.

Drizzle with Dressing: Pour the dressing over the salad evenly, and gently toss everything together to combine. Be careful not to mash the avocado.

Garnish and Serve: If desired, garnish with fresh basil or mint leaves for an aromatic touch. Serve immediately for the best freshness.

Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4