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Baked Oatmeal Cups

Start your mornings off right with these tasty Cinnamon Apple Baked Oatmeal Cups! Ideal for a quick breakfast or a nutritious snack, these cups blend rolled oats with sweet apples and warm cinnamon for a comforting flavor. Packed with fiber and essential nutrients, they help keep you full longer. Discover the easy recipe, variations, and storage tips to make these delightful cups an everyday staple in your meal prep. Perfect for busy days and cozy mornings alike!
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Ingredients
  

2 cups rolled oats

1/2 cup milk (dairy or plant-based)

1/2 cup unsweetened applesauce

2 large eggs

1/4 cup maple syrup or honey

1 teaspoon vanilla extract

1 teaspoon baking powder

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon salt

1 medium apple, peeled and diced

1/4 cup walnuts or pecans, chopped (optional)

1/4 cup raisins or dried cranberries (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and lightly grease a muffin tin or line it with paper liners.

    Mix the Wet Ingredients: In a large bowl, whisk together the milk, applesauce, eggs, maple syrup, and vanilla extract until well combined.

      Combine the Dry Ingredients: In another bowl, combine the rolled oats, baking powder, cinnamon, nutmeg, and salt. Stir until evenly mixed.

        Combine the Mixtures: Gradually add the dry mixture to the wet mixture and stir until just combined. Gently fold in the diced apple, and if using, the nuts and dried fruit.

          Scoop Into Tin: Using a measuring cup or spoon, scoop the oatmeal mixture into each muffin cup, filling them about 3/4 full.

            Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

              Cool and Enjoy: Allow the oatmeal cups to cool in the pan for about 10 minutes before transferring them to a wire rack. Serve warm, or let them cool completely before storing in an airtight container.

                Storage: These can be stored in the refrigerator for up to a week, or frozen for longer storage. Just reheat in the microwave for a quick breakfast!

                  Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 12 cups