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At the heart of this recipe are salmon fillets, which serve as the perfect canvas for the zesty flavors and crunchy herb crust. Salmon is known for its rich, buttery texture and its ability to absorb flavors beautifully. This fish is not only a culinary delight but also a powerhouse of nutrition. Salmon is particularly high in omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation in the body. Additionally, it provides a significant amount of protein, which is vital for muscle maintenance and overall health.

Baked Salmon with Mayo and Parmesan Herb Crust

Discover the deliciousness of zesty baked salmon with a Parmesan herb crust, a dish that combines savory salmon with a crunchy, cheesy topping. This quick recipe is perfect for busy weeknights or special dinners, ready in under 30 minutes. Packed with omega-3s and protein, it's as healthy as it is flavorful. Learn how to achieve the ideal blend of herbs and spices for a mouthwatering experience that will impress anyone at your table. Get ready to indulge!
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Ingredients
  

4 salmon fillets (about 6 ounces each)

1/2 cup mayonnaise

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon lemon zest

1 tablespoon fresh lemon juice

Salt and pepper to taste

2 tablespoons fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easier cleanup.

    Prepare the Baking Sheet: Place the salmon fillets skin-side down on the prepared baking sheet. Season each fillet with salt and pepper to taste.

      Make the Herb Mixture: In a mixing bowl, combine the mayonnaise, grated Parmesan cheese, garlic powder, onion powder, dried oregano, dried thyme, lemon zest, and lemon juice. Mix well until all ingredients are fully incorporated and a thick paste forms.

        Spread the Topping: Evenly spread the mayonnaise and Parmesan mixture over the top of each salmon fillet, ensuring that the fillets are well covered.

          Bake the Salmon: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The crust should be golden and slightly crispy.

            Garnish and Serve: Remove the salmon from the oven and let it rest for a minute. Garnish with freshly chopped parsley before serving for a pop of color and flavor.

              Enjoy: Pair your zesty baked salmon with a side of steamed vegetables or a light salad for a complete meal!

                Prep Time, Total Time, Servings: 10 mins | 25 mins | 4 servings