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In the realm of healthy desserts, few creations can match the delightful appeal of Creamy Banana Chia Delight. This recipe is a celebration of nutrition and flavor, skillfully blending the natural sweetness of ripe bananas with the versatile and nutrient-dense chia seeds. The result is a creamy, satisfying treat that can serve as a nourishing breakfast, a wholesome snack, or a guilt-free dessert. With its enticing flavor profile and health benefits, this dish is not just a feast for the palate but also a boost for your wellbeing.

Banana Chia Pudding with Almond Milk

Discover the delicious Creamy Banana Chia Delight, a healthy dessert bursting with nutrition and flavor. This recipe combines ripe bananas and chia seeds, making it a perfect choice for breakfast, a snack, or a guilt-free dessert. Packed with fiber, omega-3 fatty acids, and plant-based goodness like almond milk, it’s a breezy, wholesome treat that supports your wellbeing. Enjoy its creamy texture and versatile toppings for a delightful culinary experience!
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Ingredients
  

1 ripe banana, mashed

1 cup unsweetened almond milk

1/4 cup chia seeds

2 tablespoons maple syrup (or honey, if not vegan)

1 teaspoon vanilla extract

A pinch of salt

Optional toppings: sliced banana, shredded coconut, chopped nuts, or a sprinkle of cinnamon

Instructions
 

In a medium mixing bowl, combine the mashed banana, almond milk, maple syrup, vanilla extract, and a pinch of salt. Whisk until the mixture is well blended and smooth.

    Gradually add the chia seeds to the banana mixture while stirring constantly to prevent clumps from forming.

      Once the chia seeds are evenly incorporated, cover the bowl with plastic wrap or transfer the mixture to a jar with a lid.

        Refrigerate the pudding for at least 4 hours, or overnight for the best texture. Stir the pudding halfway through chilling to ensure even texture.

          Before serving, give the pudding a good stir. If it’s too thick, you can add a splash more of almond milk to reach your desired consistency.

            Serve in bowls or jars and top with your choice of sliced banana, shredded coconut, chopped nuts, or a sprinkle of cinnamon for an extra flavor boost.

              Prep Time, Total Time, Servings: 10 min | 4 hrs 10 min | 2 servings