Cranberry Pecan Chicken Wraps

Discover the perfect blend of flavors with Cranberry Pecan Chicken Wraps, an easy-to-make meal that's as nutritious as it is delicious. Packed with tender chicken, crunchy pecans, sweet cranberries, and fresh spinach, all drizzled with a creamy dressing, this wrap is a satisfying choice for any occasion. Ideal for lunch or dinner, learn the simple steps to create this wholesome dish that fits seamlessly into your healthy eating routine. Enjoy a vibrant, flavorful meal in no time!

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Ingredients

2 cups cooked chicken, shredded or diced

1 cup fresh spinach leaves

½ cup dried cranberries

½ cup pecans, chopped

½ cup Greek yogurt (plain or flavored)

2 tablespoons honey

1 tablespoon Dijon mustard

1 teaspoon apple cider vinegar

Salt and pepper to taste

4 large whole wheat tortillas or wraps

Optional: sliced avocado or feta cheese for topping

Instructions

Prepare the Dressing: In a small bowl, mix together the Greek yogurt, honey, Dijon mustard, apple cider vinegar, salt, and pepper. Adjust to your taste preference; if you like it sweeter, add more honey.

Combine Ingredients: In a large mixing bowl, combine the cooked chicken, spinach leaves, dried cranberries, and chopped pecans. Pour the prepared dressing over the mixture, and toss until all ingredients are well-coated.

Assemble the Wraps: Lay out the whole wheat tortillas. Spoon an even portion of the chicken mixture onto the center of each tortilla. If desired, add slices of avocado or a sprinkle of feta cheese on top for extra flavor.

Wrap it Up: Fold in the sides of the tortilla over the filling, then carefully roll it up from the bottom to the top, ensuring the filling stays inside. Wrap it tightly so it doesn’t fall apart.

Serve: Cut the wraps in half diagonally and serve them on a plate. They can be enjoyed cold or warmed slightly in a pan for a crispy finish.

Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings