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The foundation of any great recipe lies in its ingredients. In this section, we will delve into the nutritional benefits and flavor profiles of the key components used in our taco-stuffed mini peppers, ensuring you understand why each element plays a vital role in crafting this delicious dish.

Crispy Air Fryer Taco-Stuffed Mini Peppers

Discover the delicious and healthy delight of crispy air fryer taco-stuffed mini peppers, the perfect snack or appetizer for any occasion. Packed with protein and vibrant flavors, these colorful mini peppers are easy to prepare and cook to a satisfying crisp without excess oil. Enjoy a guilt-free indulgence that combines fresh ingredients like turkey, black beans, and cheese for a nutritious filling. Elevate your next gathering with this irresistible dish that everyone will adore!
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Ingredients
  

10 mini sweet peppers

1 lb ground turkey (or chicken)

1 tablespoon olive oil

1 packet taco seasoning (or homemade blend)

1 can (15 oz) black beans, rinsed and drained

1 cup corn (frozen or fresh)

1 cup shredded cheddar cheese

½ cup diced tomatoes (canned or fresh)

¼ cup finely chopped onion

¼ cup chopped fresh cilantro (optional)

Salt and pepper to taste

Sour cream or Greek yogurt, for serving

Instructions
 

Prepare the Mini Peppers: Preheat your air fryer to 375°F (190°C). While it’s heating, wash the mini sweet peppers and slice them in half lengthwise. Remove the seeds and set aside.

    Cook the Protein: In a medium skillet over medium heat, add olive oil and diced onions. Sauté until translucent, about 3-4 minutes. Add the ground turkey (or chicken) and cook until browned, breaking it apart with a spoon, about 5-7 minutes.

      Season the Meat: Stir in the taco seasoning, black beans, corn, and diced tomatoes. Cook for an additional 3-4 minutes until everything is well combined and heated through. Season with salt and pepper to taste.

        Stuff the Peppers: Grab your mini pepper halves and fill each pepper with the taco mixture, packing it gently. Leave a small space at the top for the cheese.

          Air Fry the Stuffed Peppers: Place the stuffed peppers in the air fryer basket, ensuring they are in a single layer (you may need to do this in batches). Air fry at 375°F (190°C) for about 8-10 minutes or until the peppers are tender and begin to crisp.

            Add Cheese: Carefully sprinkle shredded cheddar cheese on top of each stuffed pepper. Return to the air fryer and cook for another 2-3 minutes, or until the cheese is melted and bubbly.

              Garnish and Serve: Once done, remove the taco-stuffed mini peppers from the air fryer. Garnish with fresh cilantro if desired. Serve hot with a dollop of sour cream or Greek yogurt on top.

                Prep Time, Total Time, Servings: 15 min | 25 min | 5 servings