Grilled Chicken Caesar Wraps

Discover the perfect meal solution with Grilled Chicken Caesar Wraps! This easy and healthy recipe combines tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing in a whole wheat tortilla. Ideal for a quick lunch or a satisfying dinner, these wraps offer a delicious mix of flavors and are great for meal prepping. Enjoy the balance of protein and fiber while treating your taste buds to a classic Caesar in a convenient handheld form. Perfect for busy families!

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Ingredients

2 chicken breasts, boneless and skinless

4 large whole wheat tortillas

1 cup Romaine lettuce, chopped

1 cup Caesar dressing

1/2 cup grated Parmesan cheese

1/2 cup cherry tomatoes, halved

1/4 teaspoon garlic powder

Salt and pepper, to taste

Olive oil, for grilling

Optional: Croutons for added crunch

Instructions

Marinate the Chicken:

- In a bowl, combine chicken breasts with olive oil, garlic powder, salt, and pepper. Ensure the chicken is evenly coated. Let it marinate for 20-30 minutes for enhanced flavor.

Grill the Chicken:

- Preheat your grill or grill pan over medium-high heat. Once hot, place the marinated chicken on the grill. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Once cooked, remove from heat and let rest for 5 minutes before slicing.

Prepare the Wraps:

- Lay the whole wheat tortillas on a clean surface. Spread 2 tablespoons of Caesar dressing on each tortilla, leaving space along the edges to prevent spillage.

Assemble:

- On top of the dressing, scatter a handful of chopped Romaine lettuce, sliced grilled chicken, halved cherry tomatoes, and a sprinkle of grated Parmesan cheese. If desired, add some croutons for an extra crunch.

Wrap It Up:

- Carefully fold in the sides of the tortilla and then roll from the bottom up to encase all the fillings. Repeat with the remaining tortillas.

Grill the Wraps (Optional):

- For a warm wrap, return the filled wraps to the grill for an additional 2-3 minutes on each side, pressing down gently with a spatula until golden and crispy. This will also help melt the cheese slightly.

Serve:

- Cut the wraps in half diagonally and serve immediately with extra Caesar dressing on the side for dipping.

Prep Time, Total Time, Servings: 30 mins | 1 hour | 4 servings