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Grilled veggie hummus sandwiches are a vibrant and nutritious option for anyone seeking a satisfying meal that doesn’t compromise on health. This delightful combination of fresh vegetables, creamy hummus, and wholesome bread creates a culinary experience that is as enjoyable to eat as it is to prepare. Perfect for lunch or dinner, these sandwiches cater to a variety of dietary preferences, particularly those following plant-based diets.

Grilled Veggie Hummus Sandwich

Elevate your lunch game with these Grilled Veggie Hummus Sandwiches! Bursting with fresh grilled vegetables like zucchini, bell peppers, and eggplant, paired with creamy hummus, this nutritious meal is perfect for any time of day. Easy to make and customizable, you can use your favorite bread for the perfect base. Packed with protein, fiber, and essential vitamins, these sandwiches are a deliciously satisfying option for everyone, especially those on plant-based diets. Gather your ingredients and start grilling!
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Ingredients
  

1 large zucchini, sliced into thin rounds

1 red bell pepper, cut into strips

1 yellow bell pepper, cut into strips

1 medium eggplant, sliced into rounds

1 cup mushrooms, sliced

3 tablespoons olive oil

Salt and pepper to taste

4 whole grain or pita bread slices

1 cup hummus (store-bought or homemade)

1 cup fresh spinach leaves

1 teaspoon garlic powder

1 teaspoon dried oregano

Feta cheese (optional, for topping)

Instructions
 

Prepare the Grill: Preheat your grill or grill pan over medium heat. If using an outdoor grill, make sure it's clean and well-oiled to prevent sticking.

    Season the Vegetables: In a large bowl, combine the sliced zucchini, red bell pepper, yellow bell pepper, eggplant, and mushrooms. Drizzle with olive oil and season with salt, pepper, garlic powder, and dried oregano. Toss until all vegetables are well-coated.

      Grill the Veggies: Once the grill is hot, place the seasoned vegetables on it. Grill the veggies for about 4-5 minutes per side or until they are tender and grill marks appear. Remove from the grill and let cool slightly.

        Assemble the Sandwiches: Take one slice of bread and spread a generous amount of hummus on one side. Layer with grilled vegetables and fresh spinach leaves. If desired, sprinkle some feta cheese on top for added flavor.

          Close and Toast the Sandwiches: Top with another slice of bread, hummus side down, forming a sandwich. If you prefer a warm sandwich, you can toast it on the grill or in a pan over medium heat for about 2-3 minutes on each side until golden brown and crispy.

            Serve and Enjoy: Slice the sandwich in half and serve with a side salad or your favorite chips. Enjoy your delicious grilled veggie hummus sandwich!

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 2 sandwiches