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Muffins have long been a beloved snack and breakfast option, cherished for their convenience and delightful flavors. Whether enjoyed on the go, served alongside a cup of coffee, or as a quick treat between meals, muffins offer an array of flavor combinations that can suit any palate. Among these, apple cinnamon muffins stand out as a particularly delicious and healthy choice. Their sweet, spiced aroma evokes a sense of warmth and comfort, making them an ideal addition to your morning routine or an afternoon snack.

Healthy Apple Cinnamon Muffins

Discover the joy of baking with these healthy apple cinnamon muffins! Perfect as a breakfast treat or a wholesome snack, they're made with nutritious ingredients like whole wheat flour and unsweetened applesauce. These muffins are not only delicious but also customizable, allowing you to add nuts or seeds for extra nutrition. Enjoy the warm aroma and delightful taste, knowing you're indulging in a sweet that supports your health goals. Happiness in every bite!

Ingredients
  

1 ½ cups whole wheat flour

½ cup rolled oats

½ cup unsweetened applesauce

½ cup honey or maple syrup

1 large egg

1 teaspoon vanilla extract

1 teaspoon baking powder

½ teaspoon baking soda

½ teaspoon ground cinnamon

¼ teaspoon nutmeg

¼ teaspoon salt

1 apple, peeled and chopped (preferably a sweet variety like Fuji or Honeycrisp)

½ cup chopped walnuts or pecans (optional)

2 tablespoons chia seeds (optional, for added nutrition)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease it with cooking spray.

    Mix Dry Ingredients: In a large bowl, whisk together the whole wheat flour, rolled oats, baking powder, baking soda, ground cinnamon, nutmeg, and salt until well combined.

      Combine Wet Ingredients: In a separate bowl, mix the unsweetened applesauce, honey or maple syrup, egg, and vanilla extract. Stir until everything is well blended.

        Combine Mixtures: Pour the wet mixture into the dry mixture and gently fold together using a spatula. Be careful not to overmix; just combine until you see no dry flour.

          Add Apples and Nuts: Gently fold in the chopped apple and walnuts or pecans (if using). If you're adding chia seeds, fold them in at this stage as well.

            Scoop into Muffin Tin: Use an ice cream scoop or spoon to divide the batter evenly among the muffin cups, filling each about ¾ full.

              Bake: Bake in the preheated oven for 20-25 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

                Cool and Enjoy: Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely. Enjoy your healthy apple cinnamon muffins with a warm cup of coffee or tea!

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 12 muffins