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In recent years, the trend of healthy baking has gained immense momentum, leading to an explosion of recipes that not only satisfy our sweet cravings but also align with our wellness goals. As more people become health-conscious, the demand for snacks that are both nutritious and delicious continues to rise. Among these, the Delightful Blueberry Burst Protein Muffins stand out as an exceptional choice for breakfast or a mid-day snack. These muffins are not only packed with flavor but are also rich in protein and essential nutrients, making them a perfect addition to any balanced diet.

Healthy Blueberry Protein Muffins

Discover the joy of healthy baking with Delightful Blueberry Burst Protein Muffins! Packed with nutritious ingredients like rolled oats, whole wheat flour, and blueberries, these muffins are a delicious choice for breakfast or a mid-day snack. With the added protein boost from Greek yogurt and protein powder, they not only satisfy your sweet tooth but also support your wellness goals. Easy to make and bursting with flavor, these muffins are perfect for busy days. Treat yourself to this wholesome recipe!
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Ingredients
  

1 cup rolled oats

1 cup whole wheat flour

1/2 cup vanilla protein powder (whey or plant-based)

1/2 cup Greek yogurt (plain, unsweetened)

1/3 cup honey or maple syrup

1/4 cup unsweetened applesauce

1 cup fresh blueberries (frozen can be used but do not thaw)

1/4 cup almond milk (or any milk of choice)

1 large egg

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon vanilla extract

1/2 teaspoon cinnamon (optional)

Instructions
 

Preheat Oven: Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it lightly or lining it with muffin liners.

    Combine Dry Ingredients: In a large mixing bowl, whisk together the rolled oats, whole wheat flour, protein powder, baking powder, baking soda, salt, and cinnamon (if using).

      Mix Wet Ingredients: In another bowl, mix the Greek yogurt, honey or maple syrup, applesauce, almond milk, egg, and vanilla extract until well combined.

        Combine Mixtures: Pour the wet mixture into the bowl of dry ingredients. Gently fold the ingredients together with a spatula until just combined. Be cautious not to overmix; it's okay if a few dry spots remain.

          Fold in Blueberries: Carefully fold in the fresh blueberries, ensuring they are evenly distributed without smashing them.

            Fill Muffin Tins: Spoon the batter into your prepared muffin tin, filling each cup about 3/4 of the way full.

              Bake: Place the muffin tin in the oven and bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.

                Cool: Remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then, transfer them to a wire rack to cool completely.

                  Serve & Enjoy: Enjoy these healthy blueberry muffins warm or at room temperature. They are perfect for breakfast or a nutritious snack!

                    Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 12 muffins