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Healthy Strawberry Oatmeal Bars

Discover the wholesome delight of Strawberry Sunrise Oatmeal Bars, the perfect snack for a busy lifestyle! Made with nutritious ingredients like rolled oats, whole wheat flour, and fresh strawberries, these bars are not only delicious but also packed with vitamins and healthy fats. Ideal for breakfast on-the-go or a mid-afternoon boost, this easy homemade recipe allows you to enjoy a guilt-free treat that satisfies cravings and nourishes your body. Try it today!
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Ingredients
  

2 cups rolled oats

1 cup whole wheat flour

1/2 cup almond butter (or any nut butter of choice)

1/3 cup honey or maple syrup

1/2 cup unsweetened applesauce

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon salt

1 cup fresh strawberries, hulled and chopped

1/4 cup chia seeds (optional, for added fiber and omega-3s)

1/2 teaspoon cinnamon (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides for easy removal later.

    Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, salt, chia seeds, and cinnamon (if using). Stir until well mixed.

      Combine the Wet Ingredients: In a separate bowl, whisk together the almond butter, honey (or maple syrup), applesauce, and vanilla extract until smooth.

        Combine Both Mixtures: Pour the wet mixture into the dry mixture and stir until just combined. Gently fold in the chopped strawberries, being careful not to mush them.

          Spread the Mixture: Transfer the mixture to the prepared baking dish. Use a spatula to spread it out evenly, pressing it down firmly so that it holds together.

            Bake: Bake in the preheated oven for about 25-30 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

              Cool and Slice: Once baked, remove from the oven and let it cool in the pan for 10 minutes. Lift out the bars using the parchment overhang and place on a wire rack to cool completely. Once cool, slice into squares or bars.

                Store: Store the bars in an airtight container at room temperature for up to 1 week, or refrigerate for longer freshness.

                  Prep Time, Total Time, Servings: 10 mins | 40 mins | 12 bars