Go Back
Tilapia has surged in popularity over the past few decades as a go-to fish choice for health-conscious eaters and culinary enthusiasts alike. Known for its mild flavor and flaky texture, tilapia is not only versatile but also packed with essential nutrients. This makes it an ideal candidate for a variety of dishes, from baked to grilled and sautéed preparations. In this article, we will explore a delightful take on this beloved fish: Zesty Lemon Garlic Butter Tilapia.

Lemon Garlic Butter Tilapia

Discover the deliciousness of Zesty Lemon Garlic Butter Tilapia, a simple yet flavorful dish perfect for busy weeknights. With its mild flavor and flaky texture, tilapia makes for a nutritious meal that's easy to prepare. This recipe combines fresh lemon and garlic with buttery goodness to create a vibrant, health-packed dish full of essential nutrients. Perfect for anyone looking to enjoy a restaurant-quality dinner at home!

Ingredients
  

4 tilapia fillets

4 tablespoons unsalted butter

4 cloves garlic, minced

1 lemon, zested and juiced

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

2 tablespoons fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it with cooking spray.

    Prepare the Butter Mixture: In a small saucepan over medium heat, melt the butter. Once melted, add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn the garlic.

      Add Lemon and Herbs: Stir in the lemon zest, lemon juice, dried oregano, paprika, salt, and pepper. Mix well until combined.

        Arrange Tilapia: Place the tilapia fillets in the prepared baking dish, ensuring they are spaced apart for even cooking.

          Pour the Butter Sauce: Drizzle the lemon garlic butter mixture evenly over the tilapia fillets, ensuring each one is well coated.

            Bake the Fish: Bake in the preheated oven for 15-20 minutes, or until the tilapia is opaque and easily flakes with a fork.

              Garnish and Serve: Once cooked, remove from the oven and garnish with fresh parsley. Serve immediately with lemon wedges on the side for that extra zing.

                Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings