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If you're looking for a quick, vibrant, and nutritious dish to add to your weeknight dinner repertoire, Zesty Lemon Garlic Green Bean Stir Fry is not just a recipe; it's a culinary delight that combines freshness with bold flavors. This dish highlights the natural crunch of green beans, enhanced by the zesty brightness of lemon and the aromatic kick of garlic. It's a perfect accompaniment to any protein or can stand alone as a light meal, making it a versatile addition to your kitchen lineup.

Lemon Garlic Green Bean Stir Fry

Elevate your weeknight dinners with this vibrant Zesty Lemon Garlic Green Bean Stir Fry! This quick recipe showcases fresh green beans that are blanched for irresistible crunch, then tossed in a delicious mix of garlic, lemon, and a hint of sweetness. Packed with vitamins and minerals, this dish not only brings bold flavors to your plate but also supports your overall well-being. Perfect as a light meal or a side to your favorite protein, this stir fry is sure to impress!
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Ingredients
  

1 pound fresh green beans, trimmed

3 tablespoons olive oil

4 cloves garlic, minced

1 lemon (juice and zest)

2 tablespoons soy sauce (low sodium)

1 tablespoon honey or maple syrup

1 teaspoon red pepper flakes (optional, for heat)

Salt and pepper, to taste

¼ cup sliced almonds (for garnish)

Fresh parsley or cilantro, chopped (for garnish)

Instructions
 

Prepare the Green Beans: Bring a medium pot of salted water to a boil. Add the green beans and blanch them for about 3 minutes until bright green and tender-crisp. Drain and immediately transfer them to a bowl of ice water to stop the cooking process. After a few minutes, drain again and set aside.

    Make the Flavor Base: In a large skillet or wok, heat the olive oil over medium heat. Add the minced garlic and sauté for 30-60 seconds, until fragrant but not browned.

      Stir Fry the Green Beans: Add the blanched green beans to the skillet. Stir-fry for about 2-3 minutes, allowing the beans to absorb the flavors.

        Add Zesty Ingredients: Drizzle the lemon juice and zest over the green beans. Pour in the soy sauce, honey (or maple syrup), and sprinkle the red pepper flakes if using. Stir well to combine all ingredients.

          Taste and Adjust: Season with salt and pepper according to your preference. Continue to cook for an additional 2 minutes, stirring constantly to ensure the beans are evenly coated and heated through.

            Serve: Transfer the stir-fried green beans to a serving dish. Garnish with sliced almonds and fresh parsley or cilantro for an added crunch and freshness.

              Enjoy! Serve immediately as a vibrant side dish to complement any main course.

                Prep Time, Total Time, Servings: 10 minutes | 15 minutes | 4 servings