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When it comes to quick and delicious meals, few dishes can rival the appeal of chicken tenders. They are beloved for their tender, juicy texture and versatility, making them a staple in many households. Our Zesty Lemon Garlic Parmesan Chicken Tenders take this classic favorite to new heights with an invigorating blend of flavors that is sure to tantalize your taste buds. Infused with the brightness of lemon and the rich savoriness of Parmesan, these chicken tenders are not just another recipe; they are a culinary experience.

Lemon Garlic Parmesan Chicken Tenders

Discover the delightful world of Zesty Lemon Garlic Parmesan Chicken Tenders, a quick and healthy meal that transforms ordinary chicken into a gourmet dish. With a perfect combination of zesty lemon, savory garlic, and crispy Parmesan, these tenders are both juicy and crunchy. Ideal for weeknight dinners or gatherings, they offer a nutritious twist on a favorite classic. Easy to prepare and customizable, this recipe is sure to impress your family and friends. Enjoy cooking!
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Ingredients
  

1 pound chicken tenders

1 cup breadcrumbs (preferably panko for extra crunch)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Zest of 1 lemon

2 large eggs

2 tablespoons fresh lemon juice

2 tablespoons olive oil

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

    Prepare the coating: In a medium-sized bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, black pepper, and lemon zest. Mix until well combined.

      Prepare the egg mixture: In another bowl, whisk together the eggs, fresh lemon juice, and olive oil until fully combined.

        Coat the chicken: Dip each chicken tender first into the egg mixture, letting the excess drip off, and then into the breadcrumb mixture. Press the breadcrumbs onto the chicken to ensure a good, even coating.

          Place on the baking sheet: Arrange the coated chicken tenders on the prepared baking sheet, ensuring they are spaced out evenly for proper cooking.

            Bake: Bake the chicken tenders in the preheated oven for 20-25 minutes, or until golden brown and cooked through, flipping halfway during cooking for even crispiness. Use a meat thermometer to check for an internal temperature of 165°F (75°C).

              Garnish and serve: Once baked, remove from the oven and let them rest for a few minutes. Garnish with freshly chopped parsley and serve with lemon wedges on the side for an extra zing!

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings