Maple Pecan Baked Oatmeal Cups

Start your day right with Maple Pecan Baked Oatmeal Cups! These delicious and nutritious breakfast options combine rolled oats, pecans, bananas, and maple syrup for a wholesome treat that's perfect for busy mornings. Easy to prepare and customizable, these oatmeal cups are not only packed with flavor but also offer great health benefits. Enjoy them warm, on-the-go, or as a satisfying snack—your taste buds will thank you!

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Ingredients

2 cups rolled oats

1 cup milk (or dairy-free alternative)

1/2 cup pure maple syrup

1/4 cup packed brown sugar

1/2 cup pecans, chopped

1/2 teaspoon vanilla extract

1 teaspoon baking powder

1/2 teaspoon cinnamon

1/4 teaspoon salt

2 ripe bananas, mashed (or 1/2 cup applesauce)

1/4 cup dried cranberries or raisins (optional)

Additional pecans for topping (optional)

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin (12-cup) with cooking spray or line with muffin liners.

Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas (or applesauce), milk, pure maple syrup, brown sugar, and vanilla extract. Whisk until well combined.

Combine Dry Ingredients: In another bowl, mix together the rolled oats, baking powder, cinnamon, and salt. Stir until evenly distributed.

Combine Both Mixtures: Gradually add the dry ingredients to the wet mixture and stir until just combined. Be careful not to overmix.

Add Nuts and Optional Ingredients: Fold in the chopped pecans and dried cranberries or raisins if using. Allow the mixture to sit for about 5 minutes so that the oats can absorb some of the liquid.

Fill the Muffin Tin: Evenly distribute the oatmeal mixture into the prepared muffin tin, filling each cup to the top. If desired, sprinkle a few additional chopped pecans on top of each cup for extra crunch.

Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the tops are golden brown and a toothpick inserted in the center comes out clean.

Cool and Serve: Let the oatmeal cups cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. Enjoy them warm or at room temperature!

Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 12 cups