Go Back
Welcome to the delightful world of Sticky Honey Garlic Cauliflower, a recipe that marries the satisfying crunch of fried cauliflower with a luscious, sweet, and savory glaze. This dish has surged in popularity for its ability to deliver a mouthwatering experience that is both indulgent and wholesome. Whether you're looking for a plant-based alternative to traditional fried foods or a scrumptious snack to impress your guests, this Sticky Honey Garlic Cauliflower recipe is your go-to solution. With minimal effort required, it can seamlessly fit into any meal or stand out as a delightful appetizer.

Sticky Honey Garlic Cauliflower

Discover the irresistible Sticky Honey Garlic Cauliflower, a delightful combination of crunchy fried cauliflower and a sweet-savory glaze. Perfect for plant-based enthusiasts or simply as a scrumptious snack, this dish is easy to make and customizable for dietary preferences. With step-by-step instructions, tips for the best texture, and serving suggestions, impress your guests or enjoy a wholesome meal at home. Elevate your dining experience with this vibrant and flavorful dish!
Print Recipe Pin Recipe

Ingredients
  

1 medium head of cauliflower, cut into bite-sized florets

1/2 cup cornstarch

1/4 cup all-purpose flour

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon garlic powder

1/4 teaspoon cayenne pepper (optional for heat)

1/4 cup vegetable oil (for frying)

1/2 cup honey

1/4 cup soy sauce (or tamari for gluten-free)

3 cloves garlic, minced

1 tablespoon rice vinegar

1 tablespoon sesame oil

1 teaspoon grated fresh ginger

2 green onions, sliced (for garnish)

Sesame seeds (for garnish)

Instructions
 

Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with cornstarch, flour, salt, black pepper, garlic powder, and cayenne pepper until evenly coated. Ensure each piece is well covered.

    Fry the Cauliflower: In a deep skillet or frying pan, heat the vegetable oil over medium-high heat. Once hot, carefully add the cauliflower in batches, frying until golden brown and crispy (about 4-5 minutes). Remove them with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

      Make the Sauce: In a separate saucepan, combine honey, soy sauce, minced garlic, rice vinegar, sesame oil, and ginger. Bring to a gentle simmer over medium heat, stirring frequently until the sauce thickens slightly (around 3-5 minutes).

        Coat the Cauliflower: Once the sauce is ready, add the fried cauliflower to the saucepan and toss gently until all pieces are well coated in the sticky honey garlic sauce. Cook for an additional 2 minutes to allow the flavors to meld.

          Serve: Transfer the honey garlic cauliflower to a serving platter. Garnish with sliced green onions and a sprinkle of sesame seeds for added flavor and crunch. Serve immediately and enjoy!

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4