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If you're looking for a delicious and nutritious breakfast option that can kick-start your day, look no further than Sunny Sweet Potato Hash with Spinach and Eggs. This vibrant dish not only tantalizes your taste buds but also packs a nutritional punch, making it a perfect choice for health-conscious individuals. With its combination of sweet potatoes, fresh spinach, and protein-rich eggs, this recipe is designed to fuel your body and keep you satisfied until lunchtime.

Sweet Potato Hash with Spinach and Eggs

Start your day with a burst of flavor and nourishment by making Sunny Sweet Potato Hash with Spinach and Eggs. This vibrant breakfast dish combines nutrient-dense sweet potatoes, fresh spinach, and protein-packed eggs to provide a satisfying meal that fuels your morning. Easy to prepare in just 30 minutes, this recipe is perfect for busy weekdays or leisurely brunches. Customize it with your favorite vegetables or spices for an exciting twist. Enjoy a wholesome meal that delights your taste buds!

Ingredients
  

2 medium sweet potatoes, peeled and diced into 1/2-inch cubes

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1 teaspoon smoked paprika

1/2 teaspoon cumin

1/2 teaspoon salt

1/4 teaspoon black pepper

2 cups fresh spinach, roughly chopped

4 large eggs

Fresh herbs (like cilantro or parsley) for garnish

Optional: Hot sauce for serving

Instructions
 

Sauté Sweet Potatoes: In a large skillet, heat olive oil over medium heat. Add the diced sweet potatoes and season with salt, pepper, smoked paprika, and cumin. Cook for about 10-12 minutes, stirring occasionally, until they start to become tender and crispy on the edges.

    Add Onion and Garlic: Once the sweet potatoes are nearly tender, add the diced onion to the skillet. Sauté for about 3-4 minutes until the onion is translucent. Stir in minced garlic and cook for an additional minute until fragrant.

      Incorporate Spinach: Add the chopped spinach to the skillet and cook, stirring, until wilted, about 2-3 minutes. Make sure all ingredients are well combined.

        Cook the Eggs: Using a spoon, create four small wells in the hash. Crack an egg into each well. Cover the skillet with a lid and let the eggs cook for about 5-7 minutes, or until the whites are fully set but the yolks remain runny. If you prefer firmer yolks, cook for an additional 2-3 minutes.

          Serve: Once the eggs are done, remove the skillet from heat. Garnish the hash with fresh herbs and serve immediately. Drizzle with hot sauce if desired for an added kick.

            Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings