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When it comes to satisfying meals that are both delicious and nutritious, Taco-Stuffed Bell Peppers are a standout choice. This dish combines the beloved flavors of taco night with the wholesome goodness of fresh vegetables, creating a perfect blend of taste and health. Not only are these stuffed peppers visually appealing, making them great for entertaining, but they are also incredibly versatile, accommodating a variety of dietary preferences. Whether you prefer ground beef, turkey, or a vegetarian option, this recipe allows you to tailor it to your liking while ensuring a hearty and fulfilling meal.

Taco-Stuffed Bell Peppers

Savor the deliciousness of Taco-Stuffed Bell Peppers, a perfect blend of flavor and nutrition! These colorful peppers are filled with a hearty mixture of ground meat or beans, rice, black beans, corn, and zesty spices. Ideal for family dinners or entertaining, this versatile dish can accommodate any dietary preference, whether it's meat, vegetarian, or vegan. Discover how each ingredient adds texture and taste while providing essential nutrients. Enjoy a satisfying meal that’s as appealing to the eye as it is to the palate!
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Ingredients
  

4 large bell peppers (any color)

1 pound ground beef (or ground turkey for a leaner option)

1 cup cooked rice (white or brown)

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh, frozen, or canned)

1 small onion, diced

2 cloves garlic, minced

1 packet taco seasoning (or homemade)

1 cup salsa (your choice of heat)

1 cup shredded cheddar cheese (or Mexican blend)

1/4 cup chopped fresh cilantro (for garnish)

Salt and pepper to taste

Olive oil (for cooking)

Instructions
 

Prepare the Peppers: Preheat your oven to 375°F (190°C). Carefully slice the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside with olive oil, and place them upright in a baking dish.

    Cook the Filling: In a large skillet, heat a tablespoon of olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.

      Brown the Meat: Add the ground beef to the skillet; season with salt and pepper. Cook until the meat is browned, breaking it up with a spatula, about 5-7 minutes.

        Mix in the Goodies: Stir in the taco seasoning, cooked rice, black beans, corn, and salsa. Mix well and let it simmer for about 5 minutes, allowing the flavors to meld together.

          Stuff the Peppers: Remove the filling from heat and carefully spoon it into each prepared bell pepper, packing it tightly.

            Bake the Peppers: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Then, remove the foil, sprinkle the tops of each pepper with the shredded cheese, and bake uncovered for an additional 10-15 minutes, or until the cheese is melted and bubbly.

              Garnish and Serve: Once cooked, remove the peppers from the oven and let them cool for a few minutes. Sprinkle with fresh cilantro before serving. Enjoy your delicious Taco-Stuffed Bell Peppers!

                Prep Time, Total Time, Servings: 15 min | 50 min | 4 servings