Go Back

Veggie-Packed Turkey Chili

Discover the ultimate comfort food with this veggie-packed turkey chili! This hearty dish combines lean ground turkey with a colorful mix of fresh vegetables, beans, and a flavorful blend of spices, creating a nutritious meal that's perfect for family gatherings or cozy nights at home. It's easily customizable to suit your taste, ensuring every bowl is filled with flavor and essential nutrients. Enjoy a satisfying, healthy meal that's as simple to make as it is delicious!

Ingredients
  

1 pound ground turkey

1 tablespoon olive oil

1 medium onion, diced

3 cloves garlic, minced

1 bell pepper (red, yellow, or green), diced

1 medium zucchini, diced

1 medium carrot, diced

1 cup corn kernels (fresh, frozen, or canned)

1 can (14.5 oz) diced tomatoes (with juices)

1 can (15 oz) black beans, rinsed and drained

1 can (15 oz) kidney beans, rinsed and drained

2 tablespoons chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon oregano

Salt and pepper to taste

2 cups low-sodium vegetable or chicken broth

Optional toppings: chopped fresh cilantro, avocado slices, shredded cheese, sour cream, lime wedges

Instructions
 

Cook the Turkey: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the ground turkey and cook, stirring occasionally, until browned and cooked through (about 5-7 minutes). Drain excess fat if necessary.

    Sauté the Vegetables: Add the diced onion and garlic, cooking until the onion becomes translucent (about 3-4 minutes). Then add the bell pepper, zucchini, and carrot. Sauté for another 5 minutes, stirring occasionally.

      Combine Ingredients: Stir in the corn, diced tomatoes (with juices), black beans, and kidney beans. Mix well.

        Season and Simmer: Sprinkle in the chili powder, cumin, smoked paprika, oregano, salt, and pepper. Pour in the vegetable or chicken broth, stirring everything to combine.

          Cook the Chili: Bring the chili to a boil, then reduce the heat to low. Cover and let it simmer for 20-30 minutes, stirring occasionally. If the chili gets too thick, add more broth or water to achieve desired consistency.

            Adjust Seasoning: Taste and adjust seasoning if necessary. If you like it spicier, feel free to add some hot sauce or chopped jalapeños.

              Serve: Ladle the chili into bowls and garnish with your choice of toppings, such as fresh cilantro, avocado slices, shredded cheese, sour cream, or lime wedges.

                Enjoy! Your Veggie-Packed Turkey Chili is ready to be savored! Perfect for a cozy dinner or meal prep for the week.

                  Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 6