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Wholesome Pumpkin Oat Muffins

Discover the joy of baking with these Wholesome Pumpkin Oat Muffins, the perfect fall treat that combines delicious flavor with nutritious ingredients. Packed with vitamins from pumpkin and fiber from oats, these muffins are moist and satisfying, making them ideal for breakfast or a snack. With options for customization, you can add nuts, chocolate chips, or spices to suit your taste. Enjoy guilt-free indulgence this season!
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Ingredients
  

1 cup rolled oats

1 cup whole wheat flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon salt

1/2 cup brown sugar

1/4 cup maple syrup (or honey)

1 cup canned pumpkin puree

2 large eggs

1/4 cup unsweetened applesauce

1/3 cup milk (dairy or non-dairy)

1 teaspoon vanilla extract

1/2 cup walnuts or pecans, chopped (optional)

1/2 cup raisins or chocolate chips (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease with non-stick spray.

    Prepare Dry Ingredients: In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt. Stir well to mix.

      Mix Wet Ingredients: In another bowl, whisk together the brown sugar, maple syrup, pumpkin puree, eggs, applesauce, milk, and vanilla extract until smooth.

        Combine: Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Be careful not to overmix; a few lumps are okay.

          Add Extras: Fold in the chopped nuts and raisins or chocolate chips, if using. This adds texture and flavor to the muffins.

            Fill Muffin Tin: Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.

              Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center comes out clean.

                Cool: Once done, remove the muffins from the oven and allow them to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

                  Serve: Enjoy these wholesome pumpkin oat muffins warm or at room temperature! They are perfect for breakfast or a cozy snack.

                    Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 12 muffins