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Zucchini is not just a culinary favorite; it is also packed with numerous nutritional benefits, making it an ideal choice for health-conscious eaters. Rich in vitamins A and C, zucchini provides essential antioxidants that support overall health. It also contains important minerals such as potassium and magnesium, contributing to heart health and muscle function. One of the most appealing aspects of zucchini is its low-calorie content, making it a fantastic ingredient for those looking to maintain or lose weight without sacrificing flavor.

Zucchini and Cheese Fritter Patties

Discover the delicious world of Zesty Zucchini and Cheese Fritter Patties! These crispy, flavorful bites are perfect for any occasion, from summer barbecues to quick weeknight dinners. Packed with nutrient-rich zucchini and melty cheese, they’re both satisfying and healthy. This versatile recipe allows you to customize ingredients to suit your taste, making it a playful addition to your kitchen repertoire. Dive into the joy of cooking with these irresistible fritters!
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Ingredients
  

2 medium zucchini, grated

1 cup shredded cheddar cheese (or your preferred cheese)

1/2 cup all-purpose flour

1/4 cup cornstarch

2 large eggs

1/4 cup chopped fresh parsley (or 1 tablespoon dried parsley)

2 cloves garlic, minced

1/2 teaspoon onion powder

1/2 teaspoon baking powder

Salt and pepper to taste

Olive oil or vegetable oil for frying

Optional: a sprinkle of red pepper flakes for a spicy kick

Instructions
 

Prep the Zucchini: Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel or several layers of cheesecloth and squeeze out as much moisture as you can. This step is crucial to prevent soggy fritters.

    Mix Ingredients: In a large mixing bowl, combine the grated zucchini, shredded cheese, flour, cornstarch, eggs, chopped parsley, minced garlic, onion powder, baking powder, salt, and pepper. If you like it spicy, add red pepper flakes. Mix until well combined.

      Heat Oil: In a large skillet, heat about 1/4 inch of oil over medium heat. You can test if the oil is hot enough by dropping a small spoonful of the batter into the skillet; it should sizzle upon contact.

        Form Patties: Using a spoon or your hands, take about 2 tablespoons of the mixture and flatten it into a patty shape. Repeat until the batter is used up, ensuring not to overcrowd the pan.

          Fry the Patties: Carefully place the patties in the hot oil. Fry for 3-4 minutes on each side or until golden brown and crispy. Remove them from the skillet and place on a paper towel-lined plate to absorb excess oil.

            Serve: Enjoy the zucchini and cheese fritter patties warm, garnished with additional parsley or your favorite dipping sauce, such as sour cream or tzatziki.

              Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings